Health and Mindset

So what does Health and Mindest have to do with it? Well, everything really! The two are inextricably linked. You cannot have a healthy body, without a healthy mind. And to have a healthy mind, it surely helps to have a healthy body!

Kill Weeds Naturally with Vinegar

Kill Weeds Naturally with Vinegar

Kill Weeds Naturally with Vinegar The toxicity of modern pesticides and weedicides, including Monsanto’s product Roundup, is of concern to many home gardeners. They are harmful for the earth and poisonous for both animals and humans. However, there are alternatives for organic gardeners and back yard enthusiasts to control weeds safely without the need for […]

PALEO CHICKEN ‘CARBONARA’ (with Coconut Cream)

PALEO CHICKEN ‘CARBONARA’ (with Coconut Cream)

PALEO CHICKEN ‘CARBONARA’ (with Coconut Cream) Funny how you get cravings when you start Paleo. I never actually liked Carbonara that much, but was craving it one day, so went looking for a Paleo alternative recipe. This is my variation of it – delicious and you won’t even know the difference. PALEO CHICKEN ‘CARBONARA’ (with […]